Food is about the body – Sadhguru
If you become worshipful towards the creation around you, if
you worship the bird, the plant, the flower, the food that you eat, the earth
that you walk on, the water that you drink, the very air that you breathe, your
life will become utterly beautiful.
If you don’t make yourself receptive to the Grace around
you, then your head will cook up hell. Every day it will manufacture a new
hell.
When it comes to food, you must learn to ask the body, and
listen to it. What your body wants, what you body is happy with, that is what
you should eat.
Right now, your mind decides what you eat and the mind has
nothing to do with food.
Food is about the body. If you learn to listen to the body,
then you will naturally eat properly.
– Sadhguru Jaggi Vasudev
